What is pu-erh tea?
Pu-erh tea — or Pu’erh tea — is a unique fermented tea traditionally made in the Yunnan Province of China. It’s made from the leaves of a tree known as the “wild old tree,” which grows in the region.
Many people drink pu-erh tea because it not only provides the health benefits of tea but also those of fermented food.*
Benefits: May promote weight loss, improve liver health and cholesterol levels. *
Most of the side effects of pu-erh tea come from its caffeine content. Depending on the strength of the brew,
pu-erh tea can contain 30–100 mg of caffeine per cup, while most people can tolerate up to 400 mg caffeine per day.
Directions: Add one teaspoon to a filter or tea strainer to a cup of hot water, and simmer for 10 minutes. Enjoy tea 2-3 x /day.
*FDA Disclaimer
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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